Learn by H.E.A.R.T., Social Anxiety, Week 6

A closer look at social anxiety and any other mental health issue will always reveal a human being underneath with feelings and desires that are not really any different than that of any other person. As a young man, I had very little room in my thoughts for anyone other than myself, but the years have allowed me to see the struggle that some have to overcome just to keep a normal day together. I don't feel sorry for them, or pity them, I look at them as strong people that are just like me. I am glad to hear that the stigma is starting to go away.



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